James Sweetman & Associates
E-mail newsletter of James Sweetman & Associates
Issue No: 18, Issue Date: July 2006
The Psychology of Winning
Do you have what it takes to excel in your field?

Read on to discover the lessons your team can learn from top performing sports teams and what makes the difference between average and outstanding achievers.


Lower your Golf Handicap?
Don’t want to embarrass yourself at the company golf outing? Want bragging rights at the 19th hole? Collect the odd prize along the way?

Click here to discover how to lower your golf handicap without getting up from your desk!



Top Tips
Read the 15 statements below, they are guaranteed to reduce your stress levels and bring a smile to your face!

1. Accept that some days you're the pigeon, and some days you're the statue.

2. Always keep your words soft and sweet, just in case you have to eat them.

3. Drive carefully. It's not only cars that can be recalled by their maker.

4. If you can't be kind, at least have the decency to be vague.

5. If you lend someone €50 and never see that person again, it was probably worth it.

6. It may be that your sole purpose in life is simply to serve as a warning to others.


Discover the rest...



The best place in the world to be a child?
“Let’s play ‘going to the refuge’,” says a little girl, aged three, to the boy in the pre-school. She hands him a bright, plastic play telephone and tells him to say “I beg you, come back. I won’t hit you again. I promise.” She snaps into her phone “Well, I’m not coming back. I’m getting a barring order.” Then she’s quiet for a while and says “Ok, I’ll come back this time.”

This scene is played out in one of Barnardos’ pre-school groups in a disadvantaged community in Dublin. When children play in our safe and nurturing environment, Barnardos highly trained staff can pick up on issues that are happening in the home, or at school. They work with the child to get them to understand and manage their feelings, and grow strong and resilient despite a tough start in life. The staff will also work with the family to resolve the underlying problems.

This reflects Barnardos philosophy – that you can’t work with a child in isolation. A vulnerable child needs to be supported, but so does their family, their community and those around them.
In 21st century Ireland we hear about the cost of things that didn’t come with a price tag in the past. Time is a commodity as never before and conversation is a text message – usually to say you’re running late. The new burdens of society are house prices, childcare and community.

It’s hard to figure out where children fit into this mix. For many children Ireland is a great place to grow up. But not for all. One in ten children in Ireland still suffer the effects of poverty. Over 1,000 children fail to make the move to secondary school every year. Children wait for years for essential services such as speech and language therapy.

Click here to read the rest of this article and learn more about the work of Barnardos in Ireland.

At the heart of Barnardos’ work is a simple proposition– that Ireland can, and should be, the best place in the world to be a child. There are so many different ways that you can make a difference to the lives of children in Ireland. You can decide to support us on a monthly basis or participate in an event to raise funds for us. You could ask your employer to consider supporting Barnardos through our Corporate Guardians programme or donate and shop in our network of charity shops. For more information visit www.barnardos.ie

 

Editors Letter
James Sweetman Welcome to the July edition of Next Steps.

This being the time of year when many of us take our annual holiday, the theme this month is 'play'.

I was honoured some weeks back to do some work with Barnardos and the lead article this month sheds light on the incredible work they do.

Knowing many of you are keen golfers I also share with you some of the techniques I use when working with budding Tiger Woods'.

James

(PS Any spare Ryder Cup tickets would be gratefully appreciated!)

Contact Us
For more information on all the services provided by James Sweetman & Associates, visit the website, telephone us on (01) 6676 147, or send us an email.


Expand your Business
Back by popular demand

As the workshops in June were over-subscribed I am running our Business Development Programme again in July. Running for 3 consecutive Tuesdays evenings starting July 11th at our premises in Ballsbridge, each week you will enhance your skills in a core business competency. Week 1 Banishing your fear of selling!

Cost €175 + 21% vat for the three workshops.( Places limited to 10)

More information

Without clients you don't have a business


Final Thought

Check out our reviews of some great sports psychology books.

View the Next Steps archive