James Sweetman & Associates
E-mail newsletter of James Sweetman & Associates
Issue No: 9, Issue Date: September 2005
Working Relationships
As businesses are nothing but the people in them, the productivity of your business is dependent on the effectiveness of the working relationships amongst staff.

Read on to discover how to enhance the quality of your relationships at work.



A Quiet Mind
Does your mind race? Do you replay the day’s activities over and over? Do you find yourself worrying about future events that may not even occur? Imagine what it would be like if you’re mind wasn’t engaged in constant internal chitchat. Imagine being able to create your own ‘peace of mind’ at any time? more...


Top Tips
Below are 10 great questions to ask yourself when you want to improve a working relationship with a colleague.


1. For what purpose do you want to enhance the working relationship?

2. What is the challenge for you?

3. What do you think is the other person’s experience of interacting with you?

4. What do you think the other person wants from you?

5. How could you respond more usefully to them?

Find out the rest...


The Right Note
'Not only were the coaching sessions beneficial, they were also fun.'

David Creevy, a classical guitarist shares his thoughts on the benefits of coaching. One of David's goals, was to have his own concert in the National Concert Hall and as a result of on-going effort and not losing sight of his goal, his concert takes place in the National Concert Hall on October 3rd.

'I sought out coaching to enhance my self confidence. Very quickly, I began to develop a deeper belief in my own abilities and I had a heightened desire to achieve my ambitions. As a result of coaching my goals were clearer and seemed more real to me. With James' support, we explored my strengths, weaknesses and the limiting beliefs that were holding me back from achieving what I wanted and realising my potential. I went on to develop strategies that turned these apparent weaknesses and limitations into triggers for me to believe in myself even more, which was and remains a very powerful skill to have.'

'Another great benefit of coaching for me was establishing and writing down my goals which focused my mind on achievable targets. This helped to silence my racing mind as I was prone to unnecessary worrying. This began the unfolding of effective strategies which empowered me to work step by step towards the achievement of my goals. In short, the energy I wasted on worrying is now spent on doing.'

To read the rest of this article and for David's tips on how to get the most from the coaching process (click here)

David Creevy has recently returned from the U.S. He is the only Irish Guitarist with a direct link to (and considered the heir to the legacy of) the great Andres Segovia.

David's concert in the National Concert Hall takes place on Monday October 3rd. Tickets priced at €18 and are available through the National Concert Hall Box Office at (01) 4170000 or via the web.


Editors Letter
Welcome to the second on line edition of Next Steps the monthly newsletter of James Sweetman & Associates.

Thank you for the constructive feedback we received following the launch of the on-line version of Next Steps last month. We were delighted that it was so warmly received and it spurs us on to make Next Steps an even more informative, practical, empowering and enjoyable read.

James


Contact Us
For more information on all the services provided by James Sweetman & Associates, visit the website, telephone us on (01) 6676 147, or send us an email.


Finding Fulfillment at Work
Nick Williams returns to Dublin
For 15 years Nick Williams has inspired people at work, helping them discover the work they were to born to do and transform limiting beliefs and self -sabotaging behavior into business and personal success.

Nick is returning to Dublin for two unmissable events, an evening seminar on October 6th (€45) & a day-long workshop on November 19th (€175).

Nick will inspire you to face your fears, end negative conditioning towards work and learn to really love what you do.

For more information & to make your booking

When was the last time you laughed non-stop for two days?
If you would like to boost your confidence levels, conquer a fear of presenting or simply have more laughter in your life, then this workshop is for you.

When: 15th & 16th October 2005
Venue: London College, 26 Merrion Sq. Dublin 2
Cost €200
Places limited to 12

This comedy workshop is facilitated by John Cremer.

For more information & to book your place contact Maureen Levy at 087 9608 577 or e-mail her