Thursday, July 2nd, 2015
Taking time out, going off grid, simply stopping. I’m just back from a personal retreat in Glenstal Abbey. It was one of the best decisions I’ve made in a long time. Here’s how I got on.
Wednesday, July 1st, 2015
When life doesn’t go our way, we can all benefit from an injection of positivity. Here are 4 simple ways to boost your feelings of positivity & empowerment
Thursday, April 30th, 2015
We all aspire to become a ‘better’ version of ourselves. Here are 3 (fun) ways to be a ‘better you’ this summer.
Monday, March 9th, 2015
Walking on the Pastures of Wonder is the new John O’Donohue book. Based on conversations with John Quinn it is great way to connect or reconnect with the work of this gifted teacher and writer who died in 2008.
Monday, February 23rd, 2015
We all have aspects of our lives we want to change. So what stops us? Here are the 3 most common obstacles to success.
Tuesday, January 27th, 2015
Money is no guarantee of happiness, so what is? Those moments, those activities that just bring us alive. I refer to it as ‘fuelling your soul.’
Wednesday, January 21st, 2015
Reading is one of the greatest joys in my life. Fiction, biography and personal development are my favourite genres. Here’s what I read in 2014
Tuesday, December 30th, 2014
There many benefits in taking a sabbatical. On mine, I connected with my calling in life.
Tuesday, December 23rd, 2014
Pondering these questions has become a ritual for me at this time of year. Grab a pen and paper and a cup of something warm and give yourself the gift of 20 minutes reflection & relaxation.
Sunday, November 30th, 2014
An Evening of Inspiration and Goal-Setting. Start 2015 as you mean to go on. January 22nd 6.30pm-9.30pm The Shelbourne Hotel, Dublin 2