Helping people to realise their dreams and potential, to live happier, more fulfilled lives has long been a passion of mine.
Whether it’s 1-2-1 coaching, group workshops or conference talks, my intention is to provide inspiration and support to facilitate positive change and growth.
The insights, tools and programs that I’ve developed over the years will help you connect with your inner wisdom so you can continue your journey towards the fullest expression of yourself.
Helping people to realise their dreams and potential, to live happier, more fulfilled lives has long been a passion of mine.
The insights, tools and programs that I’ve developed over the years will help you connect with your inner wisdom so you can continue your journey towards the fullest expression of yourself.
How I Help My Clients
Training
I deliver bespoke workshops on a range of ‘soft-skills’ topics including authentic leadership, presentation skills and team cohesion, with the focus on generating sustainable behaviour change.
Coaching
Whether it’s Life Coaching, Executive Coaching or Interview Skills Coaching, all coaching sessions are reflective and supportive, empowering you to reach for your potential.
How did you end up doing what you’re doing?
Books
NOW AVAILABLE IN HARDBACK
Words To Inspire
We’ve all been through a lot. We carry worries and insecurities that others usually know little about. There are times when we need some encouragement, words that will capture our mind, engage our heart and enliven our spirit. In this charming, quietly life-enhancing book, James Sweetman’s compassionate insights and thought-provoking questions offer respite from a turbulent world and busy lives. ‘Words to Inspire’ explores over sixty themes that have become part of modern day living. From feeling stuck and coping with change, to dealing with difficult people and learning to be less tough on ourselves. ‘Words to Inspire’ is a hardback book, in full colour with beautiful images throughout. It will fit seamlessly into your self-care routine and would also make an ideal gift.
PODCAST
Your Time with James Sweetman
Each week my guests and I share stories, challenges and vulnerabilities as well as tips and insights on a range of topics, with the aim of helping us to live in a more soulful, authentic and integrated way.
Tuning in is an opportunity for you to take a few minutes out of your busy day and listen to what I hope is thought-provoking and empowering content.
‘Your Time with James Sweetman’ is available on all main platforms (iTunes for Apple users and Podbean, Spotify and Stitcher for Android users).
LATEST EPISODE
Episode 153 Overcoming Overthinking
In the final episode of this series, I’m exploring a topic that I’ve been working on personally and that’s overthinking. In particular, I share 8 strategies we can use to stop us falling into the bottomless pit of worrying excessively about the future, or ruminating on the past. When I realised that overthinking was the source of my exhaustion, I researched ways that would help me to quieten my mind and I’m sharing them with you this week. So, if like me, you struggle to switch off, find yourself rehashing past events, or analysing a situation to the point of inaction, then this is the episode to you.
Recent Posts
Is taking a sabbatical worth it?
Having taken some time out of my business, to rest, recharge and renew, I reflect on the surprising lessons I learned when on sabbatical.
Redefining Work Life Balance
Why I’m Pressing Pause
Client Companies
Join The Community
By joining the community my gift to you is a free eBook “Upgrading your Life – The 5 fundamental concepts to master".
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